Classic reflexology
The full sequence across both feet.
Treatment 03 · from £45
Reflexology in London
The whole body, through the feet. Precise pressure-point work on the feet — more full-body than it sounds.
Reflexology works on the principle that the feet map to the rest of the body, and that precise pressure on specific points has effects well beyond the foot itself. Whatever you make of the theory, the practical result is a session that leaves people unusually heavy and quiet.
You stay clothed apart from shoes and socks while your therapist works methodically through both feet with thumb and fingertip pressure. Some points will feel tender; that is information rather than a problem, and your therapist will adjust as you go.
It is the gentlest treatment we offer and the easiest to fit into a working day. Guests often come for sleep, for stress, or because they have been on their feet for a living.
Best for: Stress, poor sleep, and anyone who spends the day on their feet.
| Duration | Price |
|---|---|
| 30 minutes | £45 |
| 45 minutes | £55 |
| 60 minutes | £65 |
The technique
What is reflexology?
Reflexology works precise pressure points on the feet. It is the gentlest treatment on the menu and the easiest to fit into a working day, and guests frequently report sleeping better afterwards.
Shape it to your taste
Customise your session
Foot and lower leg
Extends the work up through the calves.
Stress and sleep focus
A quieter session paced for relaxation rather than pressure.
Add-on to a massage
Bolted onto the end of a Swedish or deep tissue appointment.
Why guests choose it
The benefits
Deeply relaxing
Most guests describe it as heavier and quieter than they expected.
No undressing
You stay clothed apart from shoes and socks.
Easy to schedule
Thirty minutes fits into a lunch break.
Whole-body approach
Points on the feet are used to address tension elsewhere.
The session
What to expect, step by step
- 01Arrival and consultation
- A short chat about general health, sleep and what you want from the session.
- 02Foot preparation
- Warm water, a towel, and a few minutes of relaxing work to settle the feet.
- 03The treatment
- Methodical pressure-point work across both feet, easing off where points feel tender.
- 04Finishing
- A brief foot massage to close, water, and a few minutes to come round.
The Forever Health difference
Technique without theatre
Every appointment is shaped around the guest rather than delivered from a memorised script. Pressure, pace and focus are agreed at the start and can change during the session.
The studio is private, unmarked and prepared before every arrival. You choose the therapist, see the price in advance and have time to shower before and after.
Our standards
Discretion, hygiene & comfort
Fresh every time
Clean linen, warm towels and products prepared for one guest only.
Private shower
Available before and after, with time built around the booked session.
Unmarked arrival
No reception queue, no signage and staggered appointments.
Clear boundaries
You can change pressure, pause or stop at any time without explanation.
Specialists
Therapists for this ritual
Same-day bookings welcome
Book your reflexology tonight
From £45 · 8 Windmill St W1T · open seven days a week.
Questions
Reflexology, answered
Reflexology is available in 30, 45 or 60 minutes. If it is your first visit, take the shortest option you are considering — you can always book longer next time.
Nothing at all. Towels, linen, shower gel and water are provided, and there is a shower you are welcome to use before and after your session.
Usually, yes. Message us on WhatsApp with a time and a location and we will tell you straight away what is free, including same-hour slots.
Also consider
Other treatments
Reserve your hour
Book Reflexology today
Message us on WhatsApp with a time and a location. We reply within minutes and confirm straight away.